You’re carrying so much.
If you’ve landed here, you might be juggling more roles than feel humanly possible—entrepreneur, caregiver, parent, partner, leader—all while quietly running on empty. Maybe you’re a woman building your own business, a caregiver giving endlessly to everyone else, a teen or young adult trying to find your place in the world, or someone navigating the layered experiences of being LGBTQIA+.
Anxiety, ADHD, and the endless pressure to do it all can leave you feeling like you’re spinning on a hamster wheel—always moving, rarely resting, and wondering if things will ever feel different.
Deep down, you want more than just pushing through. You want relief, balance, and the freedom to feel like yourself again.
Here is where I come in...
I’m a therapist who shows up with both heart and expertise. My clients tell me I bring warmth, realness, and creativity into our work together—and that they finally feel seen, safe, and supported.
I’m a Licensed Professional Counselor with specialized training in EMDR and trauma-focused, attachment-based approaches. My work blends evidence-based tools with creativity and compassion, helping clients process what feels heavy while building deeper connection, trust, and resilience. I’ve had the privilege of working with:
- Women entrepreneurs and professionals who are tired of overfunctioning and ready to reclaim joy, confidence, and balance.
- Caregivers who give endlessly to others and need a space that’s just for them.
- LGBTQIA+ clients seeking a safe, affirming space to navigate identity, relationships, and resilience.
- Teens and young adults figuring out who they are and how to manage the challenges of growing up in a fast-moving world.
- Individuals managing ADHD, anxiety, burnout, and self-doubt, who want tools that actually fit and make life feel less overwhelming.
This is about you.
My approach isn’t cookie-cutter. Together, we’ll mix evidence-based practices with creativity and compassion to create a plan that feels like it truly fits you. Whether it’s processing trauma, managing anxiety, navigating ADHD, or simply finding balance in a busy, demanding life—you don’t have to carry it alone.
Therapy with me is your space to exhale, reset, and start moving toward the life you actually want to live. You deserve to feel grounded, capable, and at home in yourself again.
