Frequently Asked Questions

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 We work with women—caregivers, entrepreneurs, and anyone who identifies as female—as well as teens, young adults, veterans (especially women), LGBTQIA+ clients, and neurodiverse individuals. Basically, anyone ready to feel heard, seen, and supported. 

A blend of evidence-based and creative approaches: EMDR, TBRI, play therapy, Theraplay, animal-assisted counseling, and trauma-informed attachment work. Every plan is personalized for YOU.

 Nope! You don’t need a label. Therapy is for anyone ready to feel better, get unstuck, and reclaim their life.

A standard “clinical hour” is 50 minutes. Our fee is $160 per session, with sliding scale options available to help make therapy accessible.

 We are private pay only—so your sessions stay private, flexible, and free from third-party restrictions. We offer easy payment options including but not limited to FSH/HSA, all major credit cards and Venmo.  We also offer access to superbill which you can provide to your insurance for reimbursement.  

 You can reach out by phone 512-956-8781, email info@gatheredself.com, or our contact link at the bottom of this page.